Scott - Yearly Training Diary
| Year | Running | Cycling | Exercises | |||||||||||
| Dist | Pace | ? | Dist | Pace | ? | PLs | ? | PUs | ? | SUs | ? | TDs | ? | |
| 2025 | 301.3 | 8:12 | 874.1 | 14.1 | 690 | 4188 | 4188 | 4188 | ||||||
| 2024 | 232.3 | 7:52 | 942.1 | 13.7 | 1688 | 8000 | 8000 | 8000 | ||||||
| 2023 | 394 | 7:56 | 965.1 | 13 | 429 | 4249 | 4249 | 4264 | ||||||
| 2022 | 285.5 | 8:02 | 1268.6 | 13.5 | 172 | 31470 | 16474 | 16454 | ||||||
| 2021 | 437.3 | 8:08 | 769 | 12.4 | 4 | 4546 | 4546 | 4546 | ||||||
| 2020 | 353.5 | 8:00 | 993.3 | 11.9 | 164 | 1332 | 1240 | 1215 | ||||||
| 2019 | 655.3 | 7:53 | 1242.6 | 12.1 | 78 | 960 | 960 | 960 | ||||||
| 2018 | 607.8 | 7:50 | 1736 | 11.8 | 170 | 1197 | 1165 | 1165 | ||||||
| 2017 | 425.5 | 7:59 | 1604 | 11.7 | 29 | 820 | 820 | 820 | ||||||
| 2016 | 460.2 | 7:46 | 1777.5 | 12.1 | 36 | 1166 | 975 | 975 | ||||||
| 2015 | 352.9 | 7:47 | 1935.2 | 12.5 | 58 | 360 | 360 | 360 | ||||||
| 2014 | 628.9 | 7:45 | 1706.1 | 12.4 | 22 | 110 | 110 | 110 | ||||||
| 2013 | 464.9 | 8:05 | 2048.8 | 12.6 | 10 | 150 | 150 | 150 | ||||||
| 2012 | 231.4 | 7:52 | 2066 | 12 | 182 | 770 | 770 | 770 | ||||||
| 2011 | 277.7 | 7:54 | 1404.5 | 12.4 | 50 | 200 | 200 | 200 | ||||||
| 2010 | 676.7 | 7:51 | 1200.5 | 13.4 | 248 | 1460 | 1460 | 1460 | ||||||
| 2009 | 410.7 | 7:54 | 1516.6 | 12.7 | 670 | 4250 | 4280 | 4250 | ||||||
| 2008 | 138.4 | 8:01 | - | 4759.6 | 11.1 | - | 22 | - | 3320 | - | 2940 | - | 2940 | - |
| 2007 | 486.7 | 7:35 | - | 1568.3 | 13.1 | - | 546 | - | 2290 | - | 2290 | - | 2290 | - |
| 2006 | 467.7 | 7:35 | - | 1121.9 | 15.9 | - | 259 | - | 1818 | - | 1525 | - | 1465 | - |
| 2005 | 233.8 | 7:25 | - | 407.1 | 16.1 | - | 183 | - | 455 | - | 600 | - | 450 | - |